Chocolate Peanut Butter Cup Smoothie

Feb 28, 2024Hemp Butter Recipes

recipe image

13.5 grams of plant-based protein make this smoothie a quick and easy energy booster. It boasts just over 9 grams of dietary fiber that aids your digestion and toxin removal. Also if you love the combination of chocolate and peanut butter then this smoothie also tastes like a creamy, treat that loves your body back.

 

Cinnamon, one of the oldest spices has been used in botanical medicine since 2,700 BC due to it health-promoting properties. Most commonly used in culinary for its warming qualities, it has been known to provide anti-microbial properties, promotes blood sugar balancing, and use useful to the cardiovascular system thanks to its anti-inflammatory protection.

Chocolate Peanut Butter Cup Smoothie

This rich and creamy smoothie is packed with plant-based proteins, dietary fiber, and minerals.

Prep Time 3 minutes

Total Time 3 minutes

Ingredients

  

  • 1 banana
  • 2 cups chocolate almond or hemp milk
  • 1 tsp cinnamon
  • 1 tbsp hemp hearts
  • 2 dates, pits removed
  • 2 tsp. 1-2 tbsp. Peanut butter
  • 1 tbsp raw cacao powder

Instructions

 

  • Place everything into you blender, process, and drink up those health-promoting nutrients in a delicious way.

Read More

More Recipes to Love ❤
Walnut Cupcakes with Maple Frosting

Walnut Cupcakes with Maple Frosting

13 May |

Ingredients:Cupcakes:½ cup granulated sugar½ cup packed brown sugar6 tablespoons butter, softened3 large eggs1 teaspoon vanilla extract8 ounces cake flour (about 2 cups)½ teaspoon baking soda¼ teaspoon salt¼ teaspoon ground cinnamon½ cup buttermilk⅓ cup plus 2 tablespoons walnuts, toasted, chopped, and dividedFrosting:½ teaspoon cream of tartar3 large egg whites¾ cup maple sugar or granulated sugar¼ cup…

Crab Cakes with Remoulade

Crab Cakes with Remoulade

20 Mar |

Ingredients:Crab cakes:2 teaspoons olive oil1 cup dry breadcrumbs½ cup thinly sliced green onions½ pound lump crabmeat, shell pieces removed1 (4-ounce) jar diced pimiento, drained1 tablespoon Dijon mustard1 tablespoon fresh lemon juice¼ teaspoon salt1 large eggRemoulade:⅓ cup low-fat mayonnaise2 teaspoons 2% reduced-fat milk1 teaspoon capers, chopped⅛ teaspoon ground red pepper1 small garlic clove, minced

Black Bean Cakes

Black Bean Cakes

20 Mar |

Ingredients:Cakes:3 tablespoons canola oil, divided5 large eggs, divided1 (15-ounce) can black beans, rinsed and drained½ cup panko, divided¼ cup finely chopped green onions2 tablespoons chopped fresh cilantro¾ teaspoon ground cumin¼ teaspoon kosher salt¼ teaspoon ground red pepper1 garlic clove, mincedSalad:1 ½ tablespoons olive oil1 ½ teaspoons fresh lime juice½ teaspoon Dijon mustard¼ teaspoon kosher salt¼…

Born again tomato sandwich

Born again tomato sandwich

20 Mar |

Ingredients:1 tablespoon simple tahini dressing (described in step 2)2 rice cakes (I like the ultra thin kind)1 perfect summer tomato, medium sized1/2 small avocado (optional but tasty)coarse sea salt and ground black pepper

Eccles cakes

Eccles cakes

20 Mar |

MAKING IT DIFFERENTHere I’ve kept the size traditional, butyou can also make them a lot smaller – callthem Iccle Eccles and serve with coffee.I also make a big 20cm cake which I servewarm as a dessert in slices with vanilla icecream. It’s not authentic, but try addingdiced, peeled pear or cooking apple tothe currant mixture.

Tteokguk (Korean Rice Cake Soup)

Tteokguk (Korean Rice Cake Soup)

20 Mar |

Tteokguk, a Korean rice cake soup, is a must-have for the first day of the Lunar New Year, called Seollal. Chewy oval rice cakes are simmered in a light beef broth and topped with shredded brisket, thin ribbons of egg omelet, fragrant scallions, and roasted seaweed. It’s a comforting dish to welcome in the new…