Hemp Butter Recipes

Chocolate Coconut Hemp Energy Bites

Chocolate Coconut Hemp Energy Bites

Published: Mar 15, 2018 · Last Modified: September 8, 2019 by Dani These little nutrient dense, energy packed bites are super delish and just perfect as a grab and go breakfast, packed in lunch boxes, or served with some coffee or tea and enjoyed as an afternoon snack. The super seed you see along the…

Choco Hemp Zucchini Loaf

Choco Hemp Zucchini Loaf

Servings: 8 to 10 slicesIngredients 1 medium zucchini, shredded (about 1.5 cups shredded) 2 eggs 3/4 cup almond butter (or whichever nut or seed butter you prefer) 1/2 cup honey 1/4 cup cocoa powder 2 tablespoons almond flour 1/4 cup Hemp Hearts 1 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon baking powder 1/2 teaspoon…

Avocado Hemp Butter

Avocado Hemp Butter

Have you ever gone to the store and wanted a vegan spreadable butter, and looked at the ones that were available, only to find out that they contained processed ingredients, or unhealthy oils?  Well, I have.  It has been the only thing that has stopped me from buying them.  About 10 years ago I actually…

Citrus Hemp Butter Spread

Citrus Hemp Butter Spread

This healthy spread is delicious on apple slices or toasted cinnamon raisin bread!Ingredients:2 Tbsp Hemp Seed Butter2 Tbsp fresh squeezed orange juicecinnamon, nutmeg or cardamom to tasteInstructions:In a small bowl, whisk together the hemp seed butter, sweetener, cinnamon, nutmeg, and salt, until smooth.To keep it fresh, store it in the refrigerator in an airtight container.…

Fudgey Carob Hemp Butter

Fudgey Carob Hemp Butter

Ingredients:1 cup hemp hearts5 tbsp maple syrup4 tbsp carob powder (I used toasted, but raw will work too)1 tsp pure vanilla extract½ tsp raw ground vanilla bean½ tsp salt

Hemp Pasta Alfredo

Hemp Pasta Alfredo

Hemp Pasta Alfredo: done in eight minutes, perfect for a week dinner. During working days, arriving home late, especially after holidays, we all want to make a dinner for us and families that would be quickly done, tasteful, slightly different than the usual meals.Hemp pasta seemed to be the perfect solution to make a change.…

Banana hemp Crunchy Museli

Banana hemp Crunchy Museli

Ingredients:2 ripe bananas6 medjool dates1 tablespoon vanilla extract1/4 teaspoon salt30 grams almond butter360 grams oats or quinoa flakes30 grams Hemp SeedsInstructions:Preheat oven to 180 degrees.Place all ingredients into TM bowl except for the Oates and puree 6 seconds speed 6. Add oats and mix 5 seconds Counter-clockwise operation speed 1.Spread mixture evenly onto a baking tray…

Pecan-Hemp Balls

Pecan-Hemp Balls

Ingredients:1 1/2 cups pecans1/2 cup wheat germ (use quick oats if gluten-intolerant)1 tbsp flaxseeds1 tbsp hemp seeds + 1/4 cup for rolling1/2 tsp ground cinnamon1/4 tsp ground nutmeg1/4 tsp salt1/3 cup apple butter1 tsp flaxseed oil

Hemp Tahini Bars

Hemp Tahini Bars

Servings: 12 to 16 barsIngredients 12 medjool dates, pitted 1/2 cup tahini 1/2 cup almond butter 2 tbsp coconut oil 2 tbsp chia seeds 1/2 cup unsalted macadamia nuts, chopped 1 cup Hemp Hearts 1 pinch of fine sea salt 100 g bar of dark chocolate (70% or higher) 1 teaspoon coconut oil DirectionsIn a…

Cacao Hemp Oatmeal Bites

Cacao Hemp Oatmeal Bites

Select: All | None Servings: 1 cup GF rolled oats ¼ cup cacao bites (or dark chocolate chips) ½ cup almond butter 1 tsp almond extract ¼ cup honey ¼ cup 1 tbsp hemp seed hearts pinch of sea salt Add all ingredients or a few that you’d like to add to your shopping list:…

Hemp Heart Superfood Cookies

Hemp Heart Superfood Cookies

servings: Summary These Hemp Heart Superfood Cookies taste like a delicious hybrid of oatmeal cookie meets coconut macaroon and are packed with superfoods like goji berries, hemp hearts and chia seeds. Ingredients 1 Cup of Oats ? Cups of Unsweetened Shredded Coconut 3 Tbsp of Hemp Hearts 3 Tbsp of Goji Berries 1 Tbsp of…

Banana Bread Hemp Smoothie

Banana Bread Hemp Smoothie

Ingredients:2 bananas, peeled and frozen3 tablespoons hemp seeds1 tablespoon almond butter1 cup of spinach, kale or romaine1⁄2-1 cup nut milk or water, more or less as needed1 teaspoon vanilla1⁄2 teaspoon cinnamon pinch nutmegInstructions:Place all of the ingredients in a blender and blend until smooth. Enjoy!

Chocolate truffle hemp cookies

Chocolate truffle hemp cookies

Select: All | None Servings: 1/2 cup/115 g unsalted butter 5 oz/140 g dark chocolate (I used Ghirardelli Chocolate Baking Bar, Semi-Sweet Chocolate) roughly chopped 2/3 cup/80 g whole-wheat pastry flour 3 Tbsp unsweetened cocoa powder (natural or Dutch-processed) 1/2 tsp baking powder 1/2 tsp fine-grain sea salt 3/4 cup/150 g packed light brown sugar…

Dark Chocolate Matcha Hemp Protein Bars

Dark Chocolate Matcha Hemp Protein Bars

Disclosure: This post was sponsored by Manitoba Harvest Hemp Foods. Thanks for supporting brands that align with my values and help make TFD possible. I was compensated for my time but as always, all opinions are my own! The perfect homemade protein bar for on-the-go! A nutrition-packed snack, dark chocolate matcha hemp protein bars are made with…

Almond Pulp Hemp Breakfast Cookies

Almond Pulp Hemp Breakfast Cookies

I love making breakfast cookies for the kids! They’re so easy and make the best leftovers, perfect for mornings I’m in a hurry or don’t feel like cooking. Plus they’re perfect traveling! I usually make these Healthy Breakfast Cookies but my kids are sick of them. Time for something new!  These are a perfect way to…

Maple Hemp Almond Butter

Maple Hemp Almond Butter

Ingredients:2 ½ cups raw unpasteurized almonds (soaked and dehydrated if possible)1 ½ cups raw hemp hearts¼ cup pure No. 3 maple syruppinch of sea saltInstructions:Place almonds in a food processor. Process for 5-10 minutes until the almonds begin releasing their oils. You will know this has happened when the nut butter stops looking dry and…

Almond Butter Hemp Smoothie

Almond Butter Hemp Smoothie

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Hemp Heart Peanut Butter Cups

Hemp Heart Peanut Butter Cups

Difficulty: Easy Smart Points: 12/per cupIngredients:300g high quality semi sweet or dark chocolate, chopped (I used the brand Pantagruel as well as Camino)¼ cup (4 tablespoons) melted coconut oil⅓ cup (5 tablespoons) hulled hemp hearts½ cup (8 tablespoons) smooth peanut butter1 teaspoon high quality pure vanilla extractInstructions:Line a standard 12-cup muffin tin with paper liners.Combine…

Flourless Peanut Butter Hemp Cookie Pancakes

Flourless Peanut Butter Hemp Cookie Pancakes

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Cinnamon Cocoa Hemp Heart Butter

Cinnamon Cocoa Hemp Heart Butter

This post contains affiliate links and is brought to you by Manitoba Harvest.  All opinions are 100% my own. My heart breaks when I hear of a child that is allergic to peanut butter, or that peanut butter is banned from a classroom because a student has peanut allergies. As a former peanut butter addict,…

Chocolate Hemp Heart Cookies

Chocolate Hemp Heart Cookies

A soft-baked protein cookie? Hard to come by. But THESE … yes, soft-baked chocolate-y deliciousness. I got the inspiration from finding Manobita Harvest Hemp Hearts on sale at Whole Foods. Hemp seeds are great on top of anything- oatmeal, salads, yogurt, stir-fries, etc., so I figured they would also be great on cookies as well!…

Almond Butter Hemp Seed Cookies

Almond Butter Hemp Seed Cookies

With just 4 basic ingredients and 3 optional ad-ins, these Almond Butter Hemp Seed Cookies couldn’t get easier! They’re made from clean ingredients, are high in protein and make a heart-healthy alternative to junk-filled cookies. I’m often asked what my favourite part is about my job. It’s an answer I struggle with because my job…

Peanut Butter and Hemp Energy Bites

Peanut Butter and Hemp Energy Bites

Ingredients:3/4 cup (175 ml) natural peanut butter2 tbsp (30 ml) liquid honey1 tsp (5 ml) vanilla1 cup (250 ml) oats1/2 cup (125 ml) dried cranberries or raisins or other chopped dried fruit3 tbsp (45 ml) hemp heartsInstructions:Combine oats, craisins and hemp hearts in a bowl and stir to mix.In a separate bowl, combine peanut butter,…